Tag: emotional support dog

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Beauty Tips

Building a Skincare Routine that Works

Mirror, mirror on the wall who is the gorgeous of them all? “Not me!”. Do you have a similar response? Does going in front of the mirror stresses you up? I know as a skin conscious person it can send shivers down the spine. Skincare can be quite confusing.  What’s the best lotion out there? Is this the right serum for my skin? Well, all this information can be tricky to handle. In other words, it tends to get overwhelming.

Well, if you’re looking for an ideal skincare routine, here is what you can do.

Know Your Skin Type

Selecting the right product depends a lot on the type of skin you have. There might be products that claim they are suited for all kinds of skin that but that’s not true. How is a product designed for dry skin supposed to work for oily skin? That’s simple logic. Don’t be fooled by the advertisements. The companies want to mint money and it’s not your job to feed them. Well, what are the different skin types? Dry skin, oily skin, sensitive skin, and normal skin. Just figure out the type of skin and follow the skincare routine that gifts the results you want. 

Start with Cleansing

Before applying any of the skincare products it’s important to prepare the skin for it. You need to remove the dirt and all the junk deposited on your skin. Cleansing should start right in the morning. Now, that doesn’t mean that you’ll grab a random soap and splash water on your face. Just take some lukewarm water and a gentle cleanser at the start of the day. The main aim is to clean the skin without being harsh. So, just be gentle on your skin. After cleansing, pat your skin dry with a towel. Follow this process twice a day, once in the morning and then in the evening. 

Toning

After cleansing your skin, it’s important to tone it up. The job of a toner is to enhance the receptivity of skin to absorb the products effectively. It works by opening up your pores to enable proper absorption. Apply it directly after cleansing to lock the moisture right there. When you buy a toner, read the instruction label carefully. A healthy way to do it is by using a cotton pad. Gently apply it all over your skin with a cotton pad and spread it evenly. Pay attention to the hard to reach areas such as eyebrows, side of the nose, and hairline.  Just make sure your hands are clean before you apply it on your skin. 

Apply the Serum

A serum is supposed to penetrate deep into the layers of the skin. It is filled with active ingredients that are useful for the skin. They ensure your skin is free from wrinkles and acne. This keeps your skin blemish-free and keep it healthy. Usually, serums are applied directly after the toners and before the moisturizers or SPF. A general way to apply is with the fingers and spread it all over the skin. Just make sure it covers the entire surface of the face and penetrates deep into the skin. 

Moisturization is Important

The main job of moisturizing is to hydrate the skin. It keeps the skin soft and ensures your skin retains a balance of natural oils. Experts say that as we age, the skin tends to get drier. So, moisturizing is important to retain the softness and elasticity of the skin. You should apply the moisturizer just before applying the final makeup. Just buy the right moisturizer and apply it evenly across your face. Nose, chin, forehead, neck, and cheeks. If you maintain a healthy moisturization routine it can bring the characteristic shine to your skin and keep it attractive. 

Understand that Day and Night Creams are Different

Day creams are particularly light on the skin. They are meant to shield you from the harmful components in the environment and keep it in a balanced state. They are loaded with antioxidants to remove the harmful free-radicals from the skin. They might have SPF to protect you from the ultraviolet rays and the intensity of the skin. On the other hand, night creams might have a heavier texture. They are meant to repair any damage to the skin and supplement the moisture loss. Also, they contain retinol to prevent dark spots and promote skin turnover. 

Keep an Eye Cream

How many of you use eye creams? Well, it’s not something that everyone uses. Let’s not forget that the area under the eyes is prone to wrinkles and fine lines. So, you need to take care of them. Eye creams are meant to do that. Dehydration, sun, and lack of sleep are the main contributing factors that induce damage on the eye skin. A good eye cream can moisturize, tighten, brighten, and hydrate the skin. If you have any issues, don’t be shy to use an eye cream. 

Try To Be Stress Free

The truth is no matter how much you take care of your skin with the help of beauty products, it is only when you are happy from the inside that your skin truly glows. An emotional support dog is a great way to effectively manage your stress.

Healthy skin is not something hard to achieve if you’re aware of the basics. Also, make sure you don’t sleep wearing makeup. It can cause more harm than good. Just cleanse your skin after your day finishes and finish it with a night cream. If you follow this routine regularly, it can bring a sense of balance in your skin and keep it healthy at all times. You think you can do it? I guess it’s not hard to achieve.  

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Health & Fitness Mental Health Pets

Use Positive Reinforcement To Train Your Pet

There is a long term discussion that has been going on between two different schools of thought that exist between dog owners. One that believes in punishment and the other is positive reinforcement.

Positive reinforcement refers to instead of punishing your dog; you ignore the behavior you do not like and reward the ones you appreciate. Rewards can be any form of treats, life rewards(walks, games, etc.) or walks. The idea is to eliminate the violence and instead focus on the right behavior.

Clicker training is another effective way of teaching positive reinforcement, but if you don’t want to use the clicker, you can still use treats for your pet.

The punishment is often not very useful in disciplining as it can make your dog aggressive — a very unbecoming quality for an emotional support animal.

Below we have outlined some essential points that can help you discipline your dog via positive reinforcement.

Involve Everyone

Positive reinforcement is a collective effort. This means every member of the family has to contribute towards the training. Considering you don’t need to speak in a firm tone, use force, or be in the danger of hurting your pet, getting the family involved shouldn’t be too tough.

If its other methods of training like leash correction, your child might not be able to control the situation, but with positive reinforcement, all you need to do is give your child a couple of treats and teach them the commands that you are following and voila! You have an assistant.

 

Keep Your Communication Clear

For positive reinforcement to work, you need to communicate clearly. You have the decision making power and are telling the dog what you want him to do. If they do it, they get rewarded otherwise not.

When they get rewarded, it is clear to them what it is that they are doing right. Punishing, on the other hand, is slightly complicated.

The message of the scolding is never clear, and all you could end up doing is teach your dog that they should avoid the accident when they are with you. This is why if you have a defecating dog, it is very tough to catch them in the act.

Due to this, a lapse in communication punishment is a highly ineffective way to train a dog.

 

Teach Multiple Behaviors

Training methods like leash correction and punishment are a very messy way to teach your dog anything. In the case of behavioral issues, it can worsen the situation even further.

Aggressive dogs can get even more aggressive, and shy dogs might never come out of their shell.

Dogs also have anxiety issues, and living in the constant fear of not knowing when your next punishment is going to be dealt is no way to live.

 

This is also where clickers have proven to be the most effective, according to multiple studies. For fearful as well as aggressive dogs, clickers bring about a sense of peace.

 

Encourages Mental Stimulation

A bored dog is the worst; all of us know that. It is often because of boredom that animals develop other behavioral issues like inflicting considerable scale damage on the house.

 

Training keeps that boredom contained and offers a good outlet for energy.

 

Once you have decided to give your training through positive reinforcement, you might be surprised at the amount of energy that they manage to burn off just by learning how to follow commands.

 

Keep It Light

Training sessions aren’t supposed to be a drag. They are short, upbeat, and positive. These sessions don’t have to be dragged out. Once the dog starts to associate the session with good things in their life, they too will begin to enjoy it.

 

You dog is bound to become eager to learn, even if it is just for the prize at the end.

 

Foster a Stronger Bond

Dogs are more than pets for most people. They are an integral part of the family. Positive reinforcement strengthens the bond both of you have. Other methods to train your emotional support animal might be useful for correcting behavior (barely ). Positive reinforcement goes a step ahead.

 

It corrects behavior while ensuring that the dog has a certain amount of trust in the actions you take for it.

emotional support animal

Think of it in your case. Would you like to be beaten up every time you did something wrong, or would you like to be talked through an issue?

In a supportive environment, it is much easier to thrive and create a bond.

 

Other training methods might not make your dog love you less, but for sure, they will never be able to showcase their personality.

 

Dealing With Issues

Positive reinforcement works through a steady chain of consistency and patience. It might be a slow method as your dog might jeep doing the wrong thing over and over again. You might get frustrated and want to snap; it is only human nature. But remember it is not worth it.

 

They might not get the words, but they get the vibes. So, try and be positive, and your dog will pick up on it.

 

Fear might be a stronger teacher, but it isn’t a way to live. When was the last time someone was happy under a dictator? The answer is never.

 

You get a dog into your house in the hope they will become a part of the family, but if you can’t take out the time or find the patience within you to treat them well, you may as well not get one.

 

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Emotional support animal letter Mental Health Pets

Doing The Best You Can For Your Dog

Best You Can For Your Dog

No pets can compete with a dog when it comes to loyalty, love, and affection. Dogs can be great family pets or great pets for people living alone. To ensure that you’re caring for your dog properly, use the tips below.

Keep Em Healthy

An annual checkup at the vet is a great idea for your dog. Your dog can’t talk, it might be difficult to find out what is wrong if there is an issue. Bringing your dog to the vet each year can help stop these health issues from becoming a huge problem.

Do not feed your dog “people food”. This can make your dog not want to eat his dog food, and it will promote begging. A dog fed on table scraps will be prone to unhealthy weight gain, disruptive digestive problems, and other health issues. Train your dog to remain in another room while the family eats so no one is tempted to slip something to him under the table.

Guard Your Dog Properly

Guard Your Dog Properly

Keep your dog on leash any time he leaves your fenced yard, regardless of his gentle nature and good behavior. Something could distract him, like a squirrel or a cat, causing him to leave your side. Your dog is your responsibility, so treat him right.

Rather than merely using verbal commands, it is wise to utilize hand signals when training your dog. When provided with signals of this type, dogs tend to pick things up faster. Give both methods a shot, and see what your pet prefers.

Develop Good Eating Habits

Speak to your vet about your dog’s eating habits. While some individuals give their dogs food by following the package, sometimes these guidelines are inappropriate for your dog. The vet will know what is best for your pet.

Trim your dog’s nails on a regular basis. It can be quite painful for your dog if his nails start curling under. You can buy clippers in a pet store and do them yourself. If you don’t feel comfortable trimming them yourself, a groomer can do it for little money.

Never Let Them Off The Hook For Training

Your dog has to be leash trained. Your dog should walk beside you, not lag behind or run ahead, and should obey the command “heel.” Your dog will be safer in this position, and you’ll both enjoy your walks more this way. Understanding that command is great, even if you choose to still walk with a loose leash periodically.

Get your dog’s hair trimmed around its paws so that hair doesn’t get matted up. Use a comb first, then start cutting. If this scares you, have a professional do it.

It’s not that unusual for dogs to cut themselves after stepping on discarded debris or broken glass. If your dog happens to get a cut, wash it thoroughly and put a bandage on it. If the cut seems very deep, take him to the vet.

Research On The Dog You Want To Get

Research On The Dog

When you are finding out what kind of dog you want to get, you might want to introduce the prospective pet to your current pet. Just like people, dogs can have a personality clash. If you find two dogs that can get along, you’ll save yourself some trouble.

Some vitamins can be bad for your dog’s health. If your dog’s already getting the nutrients that it needs, you won’t need to add vitamins to its diet. Too much of some vitamins can cause injury to the bones, joints and blood vessels. Speak with a vet before starting your dog’s vitamin regimen.

Even a properly contained, outdoor dogs need a lot of attention. Your dog will acquire poor habits like digging or barking if it’s left isolated for too long. There is also a chance me may become aggressive. Be sure to play with your dog and show him friendship and affection so he will feel happy.

If you feel that your pet is providing you with the emotional support that helps manage any mental disorder then you can talk to a mental health specialist and get an emotional support animal letter today. With an ESA letter you can live and fly with your pet without having to pay any extra fees or pet deposit.

Also Read: 8 Reasons Why Your Cats Don’t Like Each Other

Love Them Well

When thinking over what you’re dog is eating, you have to look over their diet carefully. You can give a puppy a high calorie diet because this will help him grow. When they reach adulthood, these same foods can lead to obesity and health problems.

Taking care of a dog requires a lot of knowledge. It’s harder than just walking him or feeding him. Give the proper affection to your dog, and show him a lot of compassion. You will have many great years with your dog if you learn how to care for them properly.